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… come as you are &
be who you are …

At Ottawa Valley Yoga, we believe yoga should be available for all people, regardless of economic standing. Through our yoga and meditation programs, local community members are able to learn empowering tools to develop healthy lifestyles. This allows for the building of healthier communities. 

A large portion of ALL proceeds generated goes towards maintaining our group classes and community programs, keeping them at low to no cost!

Ottawa Valley Yoga is a nonprofit yoga studio, offering daily community yoga and meditation group classes for everyone to address the needs of community members. Our specialized workshops, semi-private and private yoga therapy programs are customized for adults to address their particular concerns. This includes strategies for integrating mind-body practices. 

What’s going on at Ottawa Valley Yoga…